I am a great believer in power naps. A ten minute doze can make you fighting fit to carry on for hours. It also gives your subconscious a chance to work on those problems in the back of your mind.
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I am a great believer in power naps. A ten minute doze can make you fighting fit to carry on for hours. It also gives your subconscious a chance to work on those problems in the back of your mind.
Read more here